Classes - overview
KSW London South trains at the Dulwich Sports Centre on a Saturday afternoon. Each class is run by an experienced instructor and designed to be fun whilst informative. The official WKSA syllabus is followed, so visiting or transferring students will know what to expect. Our instructors are all CRB checked and suitably insured.
All students warm up together and then divide into Junior (under 12s), Youth and Adult groups. This means that all levels can see what is expected at their next belt grade, and what makes a black belt different from other students.
How will Kuk Sool benefit me?
Train in Kuk Sool Won™ and you'll see improvements in your fitness and flexibility. You'll also learn valuable self-defence skills, which will see your confidence grow. All with a smile on your face!
So, whether you're looking for a fun and challenging activity to do with your family, or looking for a different way to keep fit then we believe that Kuk Sool Won is for you.
Benefits you'll see:
- Maintain/ improve fitness and flexibility
- Stress reduction
- Learn valuable self-defence skills
- Can assist in weight loss
- Improve co-ordination
- Learn respect for others
- Improve self confidence, meet new friends and have fun
Click here to see what happens at a taster lesson